Carrot Cake Overnight Oats (Printable)

Creamy oats with grated carrots, warm spices, and sweet raisins for a wholesome breakfast

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk or milk of choice
03 - 1/2 cup Greek yogurt or dairy-free alternative

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How to Make It:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts.
03 - Stir everything thoroughly to combine all ingredients evenly.
04 - Cover and refrigerate overnight, or for at least 8 hours to allow flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed for your preferred consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Suggestions:

01 -
  • Its like eating cake for breakfast but without any of the guilt or morning sugar crash
  • The overnight soak makes the oats impossibly creamy while the carrots become tender and sweet
02 -
  • The first time I made this, I used quick oats and ended up with a gloopy mess that tasted like baby food
  • Grating the carrots on the finest side of your box grater makes all the difference in texture
03 -
  • Toast your spices in a dry pan for 30 seconds before adding them to wake up their essential oils
  • Grate your carrots using the finest side of your box grater for the best texture