Creamy Fruit Salad (Printable)

Fresh mixed fruits coated in a smooth, sweetened yogurt and sour cream dressing with hints of vanilla and orange zest.

# What You Need:

→ Fresh Fruits

01 - 1 cup strawberries, hulled and sliced
02 - 1 cup seedless grapes, halved
03 - 1 cup pineapple chunks, fresh or canned, drained
04 - 1 cup kiwi, peeled and diced
05 - 1 cup mandarin orange segments, canned, drained, or fresh
06 - 1 banana, sliced

→ Creamy Dressing

07 - 1 cup Greek yogurt, plain or vanilla
08 - 1/4 cup sour cream
09 - 2 tablespoons honey or maple syrup
10 - 1 teaspoon vanilla extract
11 - Zest of 1 orange

→ Optional Garnishes

12 - 1/4 cup chopped toasted nuts, almonds or pecans
13 - 2 tablespoons shredded coconut

# How to Make It:

01 - Gently combine all prepared fruits in a large mixing bowl, taking care not to bruise delicate pieces.
02 - Whisk together Greek yogurt, sour cream, honey or maple syrup, vanilla extract, and orange zest in a separate bowl until completely smooth and well blended.
03 - Pour the creamy dressing over the fruit mixture. Gently toss to coat all pieces evenly, being careful not to mash softer fruits like banana.
04 - Transfer to a serving bowl. Sprinkle with toasted nuts and shredded coconut if desired. Serve immediately or refrigerate for up to 2 hours for a chilled, refreshing salad.

# Expert Suggestions:

01 -
  • The dressing creates this perfect balance where the tang of Greek yogurt meets the brightness of fresh orange zest and just enough honey to round it out
  • You can prep most of it ahead which means you are not stuck in the kitchen when guests arrive
02 -
  • Bananas oxidize quickly so slice and fold them in at the very last minute for the best presentation
  • The salad gets watery if it sits too long so plan to dress it within an hour of serving
03 -
  • Taste your fruit before making the dressing and adjust the honey based on how sweet everything is already
  • A splash of orange juice in the dressing thins it out perfectly if it feels too thick