Creamy Parsnip Pear Soup

Creamy Parsnip and Pear Soup with Walnuts in a white bowl, topped with toasted walnuts and chives against a rustic backdrop. Save to Pinterest
Creamy Parsnip and Pear Soup with Walnuts in a white bowl, topped with toasted walnuts and chives against a rustic backdrop. | recipesbyselena.com

This soup features tender roasted parsnips and ripe pears, blended into a creamy, smooth texture. A touch of nutmeg and white pepper lends subtle warmth, balanced by a vegetable broth base. Cream enriches the blend, while toasted walnuts add a crunchy finish. Aromatic herbs like chives or parsley can be sprinkled on top for freshness. Ideal for cozy evenings or refined starters, this dish showcases the natural sweetness of root vegetables and fruit elegantly combined.

I discovered this soup by accident on a gray November afternoon when a friend arrived with a bag of beautiful pears from their garden and I had just roasted a tray of parsnips intended for something else entirely. We stood in the kitchen deciding what to do with them, and within an hour, this creamy, subtly sweet soup emerged from that happy collision of ingredients. The first spoonful felt like a revelation—earthy parsnip, gentle pear sweetness, and that luxurious cream all coming together in something that tasted far more complicated than it actually was.

My sister made this for a dinner party last winter and served it in small bowls as the first course, with a drizzle of walnut oil and a whisper of fresh chives on top. The table went quiet for a moment after the first taste—that particular kind of quiet that only happens when something unexpectedly delicious lands on your tongue. She told me later that she loved it because it gave her time to finish the main course while her guests were happily absorbed in something warm and nourishing.

Ingredients

  • Parsnips: These are the backbone of the soup, lending a subtle, almost sweet earthiness that deepens as they roast and simmer—make sure they're tender before blending or you'll have a grainy texture instead of silk.
  • Pears: Ripe pears add natural sweetness and a delicate flavor that balances the parsnip's earthiness, so taste them first to make sure they're actually sweet and not mealy.
  • Vegetable broth: This becomes the body of the soup, so use something with actual flavor rather than a bland cube—your finished soup will only be as good as the broth you start with.
  • Heavy cream: Just enough to add richness without making the soup heavy, though coconut cream works beautifully for a dairy-free version and adds its own subtle sweetness.
  • Butter: Toasted butter in the beginning builds a foundation of flavor that you'll taste in every spoonful, though olive oil is a perfect substitute if you're vegan.
  • Ground nutmeg and white pepper: These two spices are crucial—they whisper rather than shout, adding warmth and complexity without dominating the delicate flavors of the pear and parsnip.
  • Walnuts: Toast them yourself if you can; there's no comparison between store-bought and nuts you've warmed in a dry pan until they smell almost nutty-bitter and delicious.

Instructions

Start with butter and aromatics:
Melt your butter over medium heat and let it get foamy, then add the onion and garlic. Listen for that gentle sizzle and cook until the onion is translucent and the kitchen smells sweet and savory—this foundation of flavor takes just a few minutes and makes all the difference.
Add the vegetables and fruit:
Toss in the parsnips and pears, stir them around so they get coated in the buttery mixture, and cook for a few minutes until they start to soften at the edges. You're not cooking them through yet, just warming them and helping the flavors meld.
Season and simmer:
Sprinkle in the nutmeg, white pepper, and salt, then pour in your broth and bring everything to a boil. Once it's bubbling, turn the heat down, cover the pot, and let it simmer gently for 20-25 minutes until the parsnips are absolutely tender when you pierce them with a fork.
Blend until creamy:
This is where the magic happens—an immersion blender is easiest and least messy, but a regular blender works fine if you work in batches and let the soup cool slightly first. Blend until the soup is completely smooth and has that silky, almost luxurious texture.
Finish with cream and taste:
Stir in your cream, which will add a soft richness, then taste carefully. This is your moment to adjust the salt and pepper, and maybe add a pinch more nutmeg if you feel like the soup needs it.
Serve with toppings:
Ladle the hot soup into bowls and top each one with a small handful of toasted walnuts and a scatter of fresh chives or parsley. The warm soup against the crunchy, toasty walnuts is essential to how good this tastes.
Save to Pinterest
| recipesbyselena.com

There's a moment when you taste this soup and the parsnip and pear flavors come together with that soft cream, and you suddenly understand why someone would make this again and again. It became the kind of recipe that marks the turning of seasons in my kitchen, something I reach for when I want to impress people without actually working hard.

Variations and Swaps

This soup is flexible in the best way possible, which means you can play with it based on what you have or what you're craving. A grating of fresh ginger adds a warming note that makes the soup feel almost spiced-and-special, while a drizzle of walnut oil or hazelnut oil at the end changes the entire character into something more sophisticated. I've also made this with leeks instead of onions and it was equally lovely, with a subtly different sweetness that felt almost buttery.

What to Serve Alongside

Crusty bread is the obvious choice and honestly the right one—something with a good crust that you can drag through the soup or use to wipe the bowl clean. A simple green salad with a sharp vinaigrette cuts through the richness beautifully, and if you want to get fancy, a dry Riesling or Chardonnay pairs in a way that makes both the wine and the soup taste better somehow.

Make-Ahead and Storage

This soup keeps beautifully in the refrigerator for three or four days, and the flavors actually deepen as it sits, so making it a day ahead is not a problem at all. You can freeze it too, though I'd freeze it without the cream and stir that in after reheating so the texture stays silky and perfect.

  • Store leftovers in an airtight container and reheat gently over medium heat, stirring often so it doesn't catch on the bottom of the pot.
  • Add the toasted walnuts and fresh herbs right before serving, not when you store it, or they'll lose their crunch.
  • If your soup thickens too much in the refrigerator, just stir in a splash of broth or cream when you reheat it.
A close-up of Creamy Parsnip and Pear Soup with Walnuts, showing its silky texture next to crusty artisan bread. Save to Pinterest
A close-up of Creamy Parsnip and Pear Soup with Walnuts, showing its silky texture next to crusty artisan bread. | recipesbyselena.com

This soup became a favorite because it tastes like both comfort and elegance at the same time, which is a rare and wonderful thing. Once you make it, you'll understand why it keeps showing up on tables from October through April, year after year.

Recipes Q&A

Yes, substitute unsalted butter with olive oil and use unsweetened coconut cream instead of dairy cream to create a vegan version.

Use an immersion blender or a countertop blender to purée the mixture until silky and free of lumps.

Lightly toasted walnuts provide a delightful crunch and complement the creamy texture well.

Chardonnay or a dry Riesling balance the subtle sweetness and creaminess of the soup beautifully.

Yes, make ahead and gently reheat before serving. Add the walnut topping just before serving to maintain crunchiness.

Creamy Parsnip Pear Soup

Silky blend of roasted parsnips and pears with rich cream and crunchy walnut topping.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Fruit

  • 1.1 lb parsnips, peeled and chopped
  • 2 ripe pears, peeled, cored, and chopped
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced

Dairy & Broth

  • 3 1/8 cups vegetable broth
  • 1/2 cup heavy cream or unsweetened coconut cream
  • 2 tbsp unsalted butter

Seasonings

  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground white pepper
  • 1/2 tsp sea salt, plus additional to taste

Toppings

  • 1.75 oz walnuts, roughly chopped and lightly toasted
  • 1 tbsp fresh chives or parsley, chopped (optional)

Instructions

1
Sauté Aromatics: Melt butter in a large pot over medium heat. Add chopped onion and minced garlic, sauté for 3 to 4 minutes until softened.
2
Cook Parsnips and Pears: Add chopped parsnips and pears to the pot. Cook for 5 minutes, stirring occasionally to combine flavors.
3
Add Seasonings and Broth: Stir in ground nutmeg, white pepper, and sea salt. Pour in vegetable broth and bring the mixture to a boil.
4
Simmer Until Tender: Reduce heat to low, cover, and simmer for 20 to 25 minutes until parsnips are very tender.
5
Puree Soup: Remove from heat. Blend the soup until smooth using an immersion blender or by working in batches with a countertop blender.
6
Finish with Cream: Stir in heavy cream or coconut cream. Adjust seasoning as needed to taste.
7
Serve: Ladle the soup into bowls and garnish with toasted walnuts and fresh herbs if desired.
Additional Information

Equipment Needed

  • Large soup pot
  • Immersion blender or countertop blender
  • Chef’s knife
  • Chopping board

Nutrition (Per Serving)

Calories 285
Protein 4g
Carbs 28g
Fat 18g

Allergy Information

  • Contains tree nuts (walnuts) and dairy (cream, butter).
  • Use dairy-free substitutes for a vegan and dairy-free option.
Selena Torres

Wholesome recipes, kitchen hacks, and comforting meals for everyday home cooks.