Crispy Skin Salmon Fennel Slaw

Perfectly seared Crispy Skin Salmon with a crunchy fennel slaw, ready to be enjoyed as a meal. Save to Pinterest
Perfectly seared Crispy Skin Salmon with a crunchy fennel slaw, ready to be enjoyed as a meal. | recipesbyselena.com

This dish highlights salmon fillets cooked to achieve perfectly crisp skin, offering a delightful texture contrast. Accompanying the fish is a vibrant fennel slaw, combining thinly sliced fennel bulb, crisp green apple, and red onion, all tossed in a tangy lemon and mustard dressing enhanced with fresh dill. The combination delivers a fresh, balanced, and flavorful plate suitable for a quick, elegant meal.

I slid the salmon into the pan and heard that satisfying crackle, the kind that makes you forget youre standing in your own kitchen and not at some coastal bistro. The skin crisped up in minutes, golden and crackling, while the flesh stayed tender. That first bite, paired with the bright snap of fennel and apple, felt like something worth making again and again.

I made this for friends one Friday evening when I wanted something light but special. They kept asking what restaurant I ordered from, and I just smiled and pointed at the stove. The fennel slaw disappeared faster than I expected, everyone going back for seconds.

Ingredients

  • Skin-on salmon fillets: The skin is the star here, turning golden and crispy when cooked properly, so dont skip it or remove it.
  • Olive oil: Use regular olive oil for searing the fish since it handles higher heat better than extra virgin.
  • Sea salt and black pepper: Simple seasoning lets the salmon shine, and a good sprinkle of flaky sea salt at the end adds texture.
  • Fennel bulb: Slice it as thin as you can, the thinner it is, the more delicate and less fibrous it feels.
  • Green apple: Adds a tart sweetness and crunch that balances the richness of the fish beautifully.
  • Red onion: A little sharpness goes a long way, so keep the slices thin and dont overdo it.
  • Fresh dill: Its classic with salmon and fennel, but if you only have dried, use half the amount.
  • Lemon juice: Freshly squeezed is best, it brightens everything and keeps the slaw from tasting flat.
  • Extra virgin olive oil: Save your good bottle for the dressing where its flavor really comes through.
  • Dijon mustard: It emulsifies the dressing and adds a subtle tang that ties everything together.
  • Honey: Just a touch to soften the acidity and round out the flavors without making it sweet.

Instructions

Prep the salmon:
Pat the fillets completely dry with paper towels, moisture is the enemy of crispy skin. Season both sides generously with salt and pepper.
Heat the pan:
Get your skillet really hot over medium-high heat, then add the olive oil and let it shimmer. You want to hear that sizzle the moment the fish touches the pan.
Sear skin-side down:
Lay the fillets in gently, skin down, and press with a spatula for the first 30 seconds to keep them flat. Let them cook undisturbed for 5 to 6 minutes until the skin is deeply golden and the flesh is mostly opaque up the sides.
Flip and finish:
Turn the salmon over and cook for just 1 to 2 minutes more, then remove from heat and let it rest while you finish the slaw.
Make the dressing:
Whisk together lemon juice, extra virgin olive oil, Dijon, honey, salt, and pepper in a large bowl until smooth and emulsified.
Toss the slaw:
Add the fennel, apple, red onion, and dill to the dressing and toss everything until evenly coated. Taste and adjust seasoning if needed.
Plate and serve:
Divide the slaw among plates and top each with a salmon fillet, skin-side up so it stays crispy.
Golden, crispy skin on this salmon fillet highlights the beautiful Crispy Skin Salmon main dish. Save to Pinterest
Golden, crispy skin on this salmon fillet highlights the beautiful Crispy Skin Salmon main dish. | recipesbyselena.com

I remember plating this for the first time and feeling a little thrill at how beautiful it looked, the pale slaw, the bronzed skin, the green flecks of dill. It tasted even better than it looked, and thats when I knew it would become a regular.

Choosing Your Salmon

Look for fillets with firm flesh and shiny, intact skin. If the skin looks dull or the flesh feels mushy, pass on it. I usually ask the fishmonger for center-cut pieces since they cook more evenly and the skin crisps up beautifully without burning at the edges.

Getting the Fennel Just Right

A mandoline makes slicing fennel ridiculously easy, but a sharp knife works fine if you take your time. Save the fronds for garnish or toss a few into the slaw for extra flavor. If fennel feels too strong for you, let the dressed slaw sit for 10 minutes before serving to mellow it out.

Serving and Pairing Ideas

This pairs beautifully with roasted baby potatoes, steamed rice, or even a simple arugula salad. A chilled Sauvignon Blanc or dry Riesling complements the brightness of the slaw and the richness of the salmon without overpowering either.

  • Sprinkle toasted almonds or pumpkin seeds over the slaw for extra crunch and nuttiness.
  • Swap dill for parsley or tarragon if you want a different herb angle.
  • Leftovers make a fantastic cold lunch the next day, just flake the salmon over the slaw.
Freshly assembled Crispy Skin Salmon, served on a bed of fennel slaw, is a delicious, healthy dinner. Save to Pinterest
Freshly assembled Crispy Skin Salmon, served on a bed of fennel slaw, is a delicious, healthy dinner. | recipesbyselena.com

This dish has a way of making any dinner feel special without demanding much from you. I hope it brings you as much joy as it has brought me, one crispy, bright, delicious plate at a time.

Recipes Q&A

Pat the salmon dry and season it well. Cook skin-side down in hot oil without moving it, pressing gently with a spatula until the skin crisps and releases easily.

The slaw combines thinly sliced fennel, julienned green apple, and red onion, which together provide crispness and a balance of sweet and tangy flavors.

Yes, fresh parsley or tarragon make excellent alternatives that bring a different herbal note while maintaining freshness.

Serve the salmon skin-side up to preserve its crisp texture and provide a satisfying contrast with the slaw.

A crisp Sauvignon Blanc or a dry Riesling complements the salmon’s richness and the slaw’s bright flavors.

Crispy Skin Salmon Fennel Slaw

Salmon with crisp skin served alongside a crunchy fennel and apple slaw dressing.

Prep 15m
Cook 12m
Total 27m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skin-on salmon fillets (5 oz each)
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper

Fennel Slaw

  • 1 large fennel bulb, trimmed and thinly sliced
  • 1 medium green apple, cored and julienned
  • ½ small red onion, thinly sliced
  • 2 tbsp fresh dill, chopped
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • ½ tsp honey
  • Salt and pepper, to taste

Instructions

1
Prepare and season salmon: Pat the salmon fillets dry with paper towels. Season both sides evenly with salt and pepper.
2
Heat skillet: Heat 1 tablespoon olive oil in a large non-stick skillet over medium-high heat.
3
Cook salmon skin-side down: Place salmon fillets skin-side down in the hot skillet. Press gently with a spatula to prevent curling. Cook for 5 to 6 minutes until the skin crisps and the flesh becomes mostly opaque.
4
Flip and finish cooking salmon: Turn the fillets over and cook for 1 to 2 minutes until just cooked through. Remove from heat and allow to rest briefly.
5
Prepare fennel slaw dressing: In a large bowl, whisk together lemon juice, extra virgin olive oil, Dijon mustard, honey, salt, and pepper until emulsified.
6
Combine slaw ingredients: Add the thinly sliced fennel, julienned apple, sliced red onion, and chopped dill to the dressing. Toss thoroughly to coat all components evenly.
7
Plate and serve: Divide the fennel slaw evenly among four plates. Top each portion with a salmon fillet, skin-side up.
Additional Information

Equipment Needed

  • Large non-stick skillet
  • Spatula
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Mandoline (optional)

Nutrition (Per Serving)

Calories 370
Protein 33g
Carbs 10g
Fat 22g

Allergy Information

  • Contains fish (salmon) and mustard.
Selena Torres

Wholesome recipes, kitchen hacks, and comforting meals for everyday home cooks.