Roasted Beet Blood Orange Salad

Vibrant photo of Roasted Beet and Blood Orange Salad, showcasing colorful components arranged beautifully on greens. Save to Pinterest
Vibrant photo of Roasted Beet and Blood Orange Salad, showcasing colorful components arranged beautifully on greens. | recipesbyselena.com

This vibrant salad combines tender roasted beets with bright blood orange slices, complemented by creamy goat cheese and crunchy pistachios. Tossed in a zesty citrus vinaigrette, it offers a refreshing balance of sweet and tangy flavors. Perfect as a light meal or side, the natural earthiness of beets blends beautifully with the citrus notes and creamy textures, creating a colorful, nutritious dish ideal for vegetarian and gluten-free diets.

I stumbled onto this salad on a gray February afternoon when I needed color more than calories. The blood oranges were on sale, their crimson flesh almost too beautiful to eat, and I had beets left over from a winter market haul. What started as pantry improvisation became the dish I crave every time the citrus season overlaps with root vegetable weather.

I made this for a dinner party once and watched three people go silent mid-conversation after the first forkful. One friend later texted me asking if I'd used some kind of secret ingredient. The secret was just letting good produce speak for itself, which feels like the best kind of magic in the kitchen.

Ingredients

  • Medium beets: Roasting them whole in foil keeps all their natural sugars locked in, and the skins slip off like a dream once they cool.
  • Blood oranges: Their ruby color and berry-like sweetness make regular oranges feel boring, but if you cant find them, Cara Cara or navel oranges work just fine.
  • Arugula or mixed baby greens: Arugula adds a peppery bite that balances the sweetness, while softer greens let the other flavors take center stage.
  • Goat cheese: The tangy creaminess cuts through the richness and clings to every leaf and beet wedge in the best way.
  • Shelled pistachios: Toasting them for a few minutes wakes up their flavor, and the green flecks make the whole plate look alive.
  • Extra virgin olive oil: Use the good stuff here since it shines through in the dressing.
  • White wine vinegar or champagne vinegar: Either one brings brightness without overpowering the delicate citrus notes.
  • Freshly squeezed orange juice: A tablespoon from one of your blood oranges ties everything together.
  • Honey: Just enough to round out the acidity and make the vinaigrette cling to the greens.
  • Dijon mustard: This is what emulsifies the dressing and gives it a subtle backbone.

Instructions

Roast the beets:
Preheat your oven to 400°F and wrap each scrubbed beet in its own little foil packet. Roast them on a baking sheet for 35 to 40 minutes until a knife slides through with no resistance, then let them cool just enough to handle before peeling and cutting into wedges.
Make the dressing:
In a small bowl, whisk together olive oil, vinegar, orange juice, honey, Dijon, salt, and pepper until it looks glossy and unified. Taste it and adjust the balance to your liking.
Build the salad:
Spread your greens across a large platter, then arrange the beet wedges and blood orange slices on top in whatever pattern makes you happy. Scatter the goat cheese and pistachios over everything like confetti.
Dress and serve:
Drizzle the vinaigrette over the salad just before you bring it to the table so the greens stay crisp. Toss gently at the table or let everyone dig in as is.
This Roasted Beet and Blood Orange Salad features bright red beets alongside juicy orange citrus slices, ready to enjoy. Save to Pinterest
This Roasted Beet and Blood Orange Salad features bright red beets alongside juicy orange citrus slices, ready to enjoy. | recipesbyselena.com

There was an evening last spring when I brought this to a potluck and it sat next to a pile of heavy casseroles and pasta bakes. By the end of the night, my bowl was empty and people were scraping up stray pistachios with their fingers. It reminded me that sometimes the brightest, simplest thing on the table is exactly what everyone needed.

Getting Ahead

You can roast the beets up to two days in advance and keep them in the fridge, which makes this salad a breeze to assemble when company shows up. The dressing also holds for about a week in a sealed jar, so whisk it once and use it all week on whatever greens you have around.

Swaps and Tweaks

If goat cheese isnt your thing, crumbled feta brings a salty sharpness that works beautifully, and walnuts or toasted almonds can stand in for pistachios without missing a beat. I once threw in a handful of pomegranate seeds during the holidays and it felt like edible jewelry.

Serving Thoughts

This salad shines as a starter before something rich and wintry, but Ive also eaten it as a light lunch with a hunk of crusty bread on the side. It pairs gorgeously with a chilled Sauvignon Blanc or a dry Riesling, something crisp enough to echo the citrus without fighting the earthy beets.

  • Try tucking a sprig of thyme or rosemary in with the beets while they roast for an herbal whisper.
  • If your blood oranges are especially tart, add another half teaspoon of honey to the dressing.
  • Leftover salad doesnt keep well dressed, but the components store separately and rebuild perfectly the next day.
Top view of the finished Roasted Beet and Blood Orange Salad; goat cheese and pistachios provide creamy and crunchy textures. Save to Pinterest
Top view of the finished Roasted Beet and Blood Orange Salad; goat cheese and pistachios provide creamy and crunchy textures. | recipesbyselena.com

This salad taught me that you dont need complicated techniques to make something memorable, just good timing and respect for what each ingredient does best. I hope it lands on your table during a moment when you need a little brightness, because it never fails to deliver.

Recipes Q&A

Wrap each beet in foil and roast at 400°F (200°C) for 35–40 minutes until tender. This enhances their natural sweetness and results in a tender texture.

Yes, mixed baby greens or spinach work well, providing a fresh, peppery contrast to the sweet and tangy elements.

Feta cheese makes a great alternative, offering a similar creamy and tangy profile that complements the salad's flavors.

Whisk together extra virgin olive oil, white wine or champagne vinegar, freshly squeezed orange juice, honey, Dijon mustard, salt, and pepper until emulsified.

This dish pairs nicely with chilled Sauvignon Blanc or dry Riesling, enhancing the citrus and earthy notes.

Roasted Beet Blood Orange Salad

Sweet roasted beets paired with juicy blood oranges, creamy goat cheese, and crunchy pistachios.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Fruit

  • 4 medium beets, trimmed and scrubbed
  • 3 blood oranges, peeled and sliced into rounds
  • 2 cups arugula or mixed baby greens

Cheese & Nuts

  • 3.5 oz goat cheese, crumbled
  • 1/4 cup shelled pistachios, roughly chopped

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar or champagne vinegar
  • 1 tablespoon freshly squeezed orange juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste

Instructions

1
Roast Beets: Preheat the oven to 400°F. Wrap each beet individually in aluminum foil and place on a baking sheet. Roast for 35 to 40 minutes, or until tender when pierced with a knife. Allow to cool slightly, then peel and cut into wedges.
2
Prepare Dressing: Combine olive oil, vinegar, freshly squeezed orange juice, honey, Dijon mustard, salt, and pepper in a small bowl. Whisk thoroughly until emulsified.
3
Assemble Greens and Fruits: Spread arugula or mixed baby greens evenly on a large serving platter. Arrange roasted beet wedges and blood orange slices on top.
4
Add Cheese and Nuts: Evenly sprinkle crumbled goat cheese and chopped pistachios over the salad ingredients.
5
Finish with Vinaigrette: Drizzle the prepared citrus vinaigrette over the salad just before serving to preserve freshness.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Sharp knife
  • Mixing bowls
  • Whisk

Nutrition (Per Serving)

Calories 245
Protein 7g
Carbs 23g
Fat 14g

Allergy Information

  • Contains dairy (goat cheese) and tree nuts (pistachios). Verify product labels to ensure allergen safety.
Selena Torres

Wholesome recipes, kitchen hacks, and comforting meals for everyday home cooks.