Experience crispy Brussels sprouts roasted to perfection with a golden caramelized edge. Tossed in a tangy balsamic glaze and lightly sweetened with honey or maple syrup, this dish offers a delightful balance of flavors. Olive oil and sea salt enhance the natural taste, while optional parsley garnish adds freshness. Ideal as a simple, wholesome side, prepared in under 35 minutes, it suits vegetarian and gluten-free preferences.
I still remember the first time I roasted Brussels sprouts and was amazed at how the simple addition of balsamic glaze turned them from bitter to irresistibly sweet and crispy. This recipe has been my go-to side dish ever since, especially when I want something healthy yet packed with flavor.
One evening, unexpected guests stopped by and I quickly roasted a batch of these sprouts. Their surprise and compliments made this recipe a permanent part of my repertoire.
Ingredients
- Brussels sprouts: Fresh and firm with bright green leaves are key to the best caramelization and crispiness
- Olive oil: Use good quality extra virgin for that lovely aroma and a perfect roast
- Sea salt: Enhances the natural flavors without overpowering
- Black pepper: Freshly ground adds a subtle warmth
- Balsamic vinegar: Choose a syrupy aged balsamic for a deeper sweetness
- Honey or maple syrup: Optional but adds a beautiful glaze and balances acidity
- Fresh parsley: Adds a fresh herbal note and brightens the plate
Instructions
- Get Everything Ready:
- Preheat your oven to 425°F and prepare a baking sheet lined with parchment paper to prevent sticking and make cleanup easy.
- Toss It Up:
- In a large bowl, coat the halved Brussels sprouts with olive oil, sea salt, and freshly ground black pepper until every piece is shining and seasoned well.
- Single Layer Magic:
- Spread the sprouts cut side down on the baking sheet. This ensures they char beautifully and develop that crisp edge that everyone loves.
- Roast Away:
- Bake for 20 to 25 minutes stirring halfway through. The aroma will fill your kitchen and you’ll see the sprouts turn golden brown with crispy bits that are pure heaven.
- Glaze and Toss:
- Once out of the oven and still warm, drizzle with balsamic vinegar and honey or maple syrup if you’re using it. Toss to coat evenly so every bud shines with flavor.
- Garnish and Serve:
- Transfer to a serving dish and sprinkle with chopped fresh parsley for a vibrant finish. Serve immediately while hot and crisp.
This dish is more than just a side; it’s brought comfort during chilly evenings and celebration at holiday dinners, a simple recipe that makes every meal feel a little more special.
Keeping It Fresh
To keep the sprouts crisp, roast them fresh and avoid overcrowding the baking sheet. If you need to prep ahead, trim and halve the sprouts up to a day before and store them tightly covered in the fridge.
Serving Ideas That Clicked
These sprouts are fantastic served alongside roasted chicken or as part of a vegetarian spread with grains and dips. Leftovers also make a great salad topper for some warm crunch.
A Time This Recipe Saved the Day
I once had a last minute dinner party and nothing planned for sides. Roasting these Brussels sprouts was quick, easy, and everyone complimented the dish. It really saved the evening.
- Don’t forget to taste for seasoning before serving
- A quick squeeze of lemon brightens the dish even more
- Try toasting nuts to sprinkle on top for extra texture and flavor
Thanks for hanging out in the kitchen with me over these sprouts! I hope they become a favorite in your home just like they are in mine.
Recipes Q&A
- → What is the best way to get Brussels sprouts crispy?
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Ensure sprouts are halved and spread cut side down on a baking sheet, roasting at a high temperature (425°F) without overcrowding for optimal crispness.
- → Can I use balsamic vinegar without adding sweetness?
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Yes, balsamic vinegar alone provides tangy depth, but a touch of honey or maple syrup can balance acidity and enhance caramelization.
- → How do I prevent Brussels sprouts from becoming soggy?
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Coat them evenly in olive oil and salt, roast uncovered, and stir halfway through cooking to avoid steaming and ensure a crisp texture.
- → Are there any good garnishes for this dish?
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Fresh chopped parsley adds brightness, and a sprinkle of toasted nuts or grated Parmesan can offer extra texture and flavor.
- → Can I prepare this dish ahead of time?
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Roast the sprouts and toss with balsamic glaze just before serving to maintain crispiness and vibrant flavors.