Enjoy tender ground turkey formed into small meatballs, baked until golden, then simmered in a rich and creamy mushroom Stroganoff sauce. The sauce blends browned cremini mushrooms, sautéed onions, garlic, and a touch of Dijon mustard, finished with sour cream for a smooth, comforting texture. Served atop egg noodles and garnished with fresh herbs, this dish combines hearty protein with comforting flavors ideal for a satisfying meal. Variations include using Greek yogurt for a lighter finish or substituting chicken for turkey, with optional sides like rice or mashed potatoes enhancing the experience.
I was rummaging through the fridge on a gray Tuesday, staring at a pack of ground turkey and some wilted mushrooms, when the idea hit me. My grandmother used to make beef stroganoff every winter, but I wanted something that didn't feel quite so heavy. I rolled a few test meatballs, tossed them in the oven, and by the time the sauce was bubbling, I knew I'd stumbled onto something worth keeping.
The first time I made this for my sister, she walked into the kitchen and said it smelled like our grandmother's house in December. She didn't know I'd used turkey until halfway through her second helping. That's when I realized this dish had earned its place at the table.
Ingredients
- Ground turkey: I use the 93% lean kind because it holds together well without drying out, and it soaks up the sauce like a dream.
- Breadcrumbs: These keep the meatballs tender and prevent them from turning into little hockey pucks in the oven.
- Egg: Acts as the binder, and I've learned the hard way that skipping it leads to crumbly meatballs.
- Garlic: Fresh is always better here, the jarred stuff just doesn't have the same punch.
- Fresh parsley: Adds a bright note to the meatballs, and I always chop extra for garnish.
- Grated onion: This trick keeps the meatballs moist from the inside out.
- Smoked paprika: Just a pinch gives the turkey a little warmth and depth it wouldn't have on its own.
- Cremini mushrooms: I like these because they brown beautifully and have more flavor than the white button kind.
- Chicken broth: Low sodium lets you control the salt, especially once the sour cream goes in.
- Worcestershire sauce: This is the secret umami layer that makes people ask what's in here.
- Dijon mustard: A spoonful cuts through the richness and ties everything together.
- Sour cream: Stir it in off the heat so it stays silky and doesn't curdle.
- Fresh dill or parsley: I go back and forth, dill feels more traditional, parsley feels lighter.
- Egg noodles: Wide, chewy, and perfect for catching all that creamy sauce.
Instructions
- Prep the meatballs:
- Preheat your oven to 200°C and line a baking sheet with parchment. In a big bowl, mix the turkey, breadcrumbs, egg, garlic, parsley, grated onion, salt, pepper, and paprika until just combined, don't overwork it or they'll turn tough.
- Shape and bake:
- Roll the mixture into 20 to 24 small meatballs and arrange them on the sheet. Bake for 15 to 18 minutes until golden and cooked through, they should feel firm but not dry.
- Brown the mushrooms:
- While the meatballs bake, heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and let them cook undisturbed for a minute or two, then stir and cook until they're deeply browned, about 5 minutes total.
- Build the base:
- Toss in the chopped onion and cook until soft, 3 to 4 minutes. Add the garlic and stir for another minute until fragrant.
- Make the roux:
- Sprinkle the flour over the vegetables and stir for about a minute. Gradually whisk in the chicken broth, scraping up any browned bits from the bottom of the pan.
- Season the sauce:
- Stir in the Worcestershire and Dijon, then bring everything to a gentle simmer. Let it cook for 3 to 4 minutes until the sauce thickens just a bit.
- Finish with sour cream:
- Reduce the heat to low and whisk in the sour cream until the sauce is smooth and creamy. Taste and adjust the salt and pepper.
- Combine and simmer:
- Add the baked meatballs to the skillet and let them simmer gently in the sauce for about 5 minutes. This is when the flavors really come together.
- Serve:
- Spoon the meatballs and sauce over a pile of cooked egg noodles. Finish with a sprinkle of fresh dill or parsley.
One night I served this to a friend who swore she didn't like turkey, and she cleaned her plate without a word. When I told her what it was, she just shrugged and said, well, I like it now. That's the moment I realized this recipe could win over anyone.
Storing and Reheating
I always make extra because this keeps beautifully in the fridge for up to three days. The meatballs soak up even more flavor as they sit, and reheating it gently on the stove with a splash of broth brings it right back to life. I don't recommend freezing it with the sour cream already in, but you can freeze the meatballs and sauce base separately and stir in fresh sour cream when you reheat.
Swaps and Substitutions
If you want to lighten it up even more, Greek yogurt works in place of sour cream, just stir it in the same way. Ground chicken is a perfect swap for turkey, and I've even used a mix of turkey and pork when I wanted a little more richness. You can serve this over rice, mashed potatoes, or even cauliflower mash if you're skipping the noodles.
What to Serve Alongside
I like to keep sides simple so the stroganoff stays the star. A crisp green salad with a tart vinaigrette cuts through the creaminess, and some crusty bread is perfect for mopping up every last bit of sauce. If you're feeling fancy, roasted green beans or steamed broccoli add a little color to the plate.
- Pour a glass of Sauvignon Blanc or a light Pinot Noir, both work beautifully.
- If you have leftover dill, toss it into the salad for a nice tie in.
- Don't forget to salt your noodle water generously, it makes a bigger difference than you'd think.
This dish has become my go to when I want something that feels like a hug but doesn't leave me too full to move. I hope it finds a spot in your rotation, too.
Recipes Q&A
- → How do you ensure the turkey meatballs stay tender?
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Mix breadcrumbs and egg gently into the ground turkey without overworking the meat. Baking at a moderate temperature helps retain moisture.
- → Can I use other types of mushrooms?
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Yes, both cremini and white mushrooms work well, but you can also try button or shiitake varieties for different flavors.
- → What can substitute sour cream in the sauce?
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Greek yogurt is an excellent substitute that keeps the creamy texture with a lighter taste.
- → Is it possible to prepare meatballs in advance?
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Yes, you can prepare and bake the meatballs ahead of time and refrigerate them. Reheat gently in the sauce before serving.
- → What sides pair well with turkey meatball Stroganoff?
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Egg noodles are classic, but rice or creamy mashed potatoes also complement the flavors and textures perfectly.