Winter Citrus Fennel Avocado

Winter Citrus Salad with Fennel and Avocado arranged on a platter with vibrant orange slices, crisp fennel, creamy avocado, and fresh mint leaves. Save to Pinterest
Winter Citrus Salad with Fennel and Avocado arranged on a platter with vibrant orange slices, crisp fennel, creamy avocado, and fresh mint leaves. | recipesbyselena.com

This winter citrus dish combines slices of juicy oranges and grapefruit with thinly sliced fennel and creamy avocado over a bed of arugula or baby greens. The dressing blends extra-virgin olive oil, fresh lemon juice, and a touch of sweetener, balancing the bright and earthy flavors. Topped with fresh mint, toasted nuts, and optional orange zest, it offers a refreshing, colorful option perfect for cool seasons. Simple ingredients and quick assembly make it a light, nutrient-packed choice.

There's something about the middle of winter that makes me crave brightness on a plate. One January afternoon, I stood in front of the market's citrus display, overwhelmed by all those jewel-toned oranges and grapefruits, when a friend casually suggested throwing them together with avocado and fennel. What sounded almost too simple turned into one of those salads I now make constantly, the kind that tastes like sunshine even when it's grey outside.

I remember serving this to my family on a particularly rough week, and my usually picky sister went back for thirds. There's something about the way the flavors stack—tart, sweet, creamy, herbaceous—that makes people slow down and actually taste their food instead of just eating it.

Ingredients

  • Blood or Cara Cara oranges, 2 large: These varieties have that gorgeous deep red flesh and a more complex sweetness than regular oranges; if you can't find them, regular oranges work but choose ones that feel heavy for their size.
  • Grapefruit, 1 large: The tanginess here balances the richness of the avocado, so don't skip it or swap it for more orange.
  • Fennel bulb, 1 small: Slice it paper-thin so it stays delicate and not overwhelming; I use a mandoline for this, though a sharp knife works too.
  • Avocado, 1 ripe: Cut it the moment you're about to assemble, or toss it quickly with a splash of lemon juice to prevent browning.
  • Arugula or mixed baby greens, 2 cups: These are your foundation, providing peppery notes and a tender base that the citrus sits beautifully on.
  • Fresh mint, 2 tablespoons: Tear it by hand rather than chopping so the leaves stay tender and the flavor stays bright.
  • Extra-virgin olive oil, 2 tablespoons: Use one you actually enjoy tasting, because you taste it here in every bite.
  • Fresh lemon juice, 1 tablespoon: Squeeze this from an actual lemon; bottled juice changes the flavor in ways you'll notice.
  • Honey or maple syrup, 1 teaspoon: This tiny bit of sweetness softens the citrus bite and helps emulsify the dressing; skip it if you prefer an all-savory salad.
  • Sea salt and black pepper: Season to your taste, remembering that the citrus itself adds salt and the greens need a gentle hand.
  • Toasted pistachios or almonds, 2 tablespoons: Toast them yourself if you have time—they taste infinitely better—or buy them already toasted.
  • Orange zest, optional: A fine grater or microplane does this beautifully, adding a concentrated citrus punch.

Instructions

Make the dressing first:
Whisk together the olive oil, lemon juice, honey or maple syrup, salt, and pepper in a small bowl until it looks emulsified and tastes balanced to you. Taste it on a piece of arugula and adjust the salt or lemon as needed; this is where the salad's flavor is built.
Lay your foundation:
Spread the arugula or mixed greens across a large serving platter, creating an even base. Don't pack them down—let them sit loose and natural.
Build the layers:
Arrange the orange and grapefruit slices over the greens, slightly overlapping them so they look intentional and appetizing. The citrus releases juice as it sits, which flavors everything underneath.
Add the supporting players:
Scatter the fennel slices and avocado slices over the citrus in a way that feels balanced to your eye. There's no strict pattern here; just make sure each bite will have a little bit of everything.
Dress and finish:
Drizzle the dressing evenly across the whole salad, letting it pool slightly in the corners of the platter. Top with the torn mint, toasted nuts, and orange zest if using, then serve immediately so the greens stay crisp.
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| recipesbyselena.com

This salad became my answer to the question of what to bring to winter potlucks. People always expected something heavier, something baked, and then they'd taste this brightness and their whole face would change.

Why This Works in Winter

Winter citrus reaches peak season right around January, when we're all desperate for something that doesn't feel hibernation-focused. These fruits are at their juiciest, most flavorful point, and they pair beautifully with avocados that are usually abundant and ripe. The salad feels refreshing without being cold in that uncomfortable way, and the combination of flavors tricks your body into thinking it's summer, which is exactly what you need on a dark afternoon.

Making It Your Own

The base of this salad is firm, but the additions are where it becomes personal. I've added pomegranate seeds for crunch and color, shaved fennel's cousin bulb for earthiness, and even a scattered handful of toasted walnuts when I wanted something more substantial. Goat cheese or crumbled feta adds a salty richness that transforms it into more of a complete meal, and honestly, nobody complains. The dressing is simple enough that you can play with it too—add a tiny bit of Dijon mustard for sharpness, or a whisper of shallot if you're feeling fancy.

Serving and Pairing

This salad shines as a light first course before something rich, or as a main course on a day when you want to eat vegetables but don't want to think too hard about it. It pairs beautifully with a crisp Sauvignon Blanc or a light sparkling wine, something that echoes the salad's brightness rather than fighting it. For a full meal, serve it alongside crusty bread and some good cheese, or add grilled fish or chicken on top if you need protein.

  • Make sure all your citrus is at room temperature so the flavors are more pronounced, not muted by cold.
  • If you're prepping ahead, peel and slice the citrus, store it in a container, and assemble everything else right before serving.
  • This keeps for a few hours in the fridge, but it's genuinely best eaten within an hour of assembly.
A close-up view of Winter Citrus Salad with Fennel and Avocado highlighting juicy grapefruit rounds and toasted pistachios over a bed of arugula. Save to Pinterest
A close-up view of Winter Citrus Salad with Fennel and Avocado highlighting juicy grapefruit rounds and toasted pistachios over a bed of arugula. | recipesbyselena.com

This salad has become my winter reset button, the thing I make when I need to feel like myself again. It's simple, honest food that tastes like care.

Recipes Q&A

Blood oranges or Cara Cara oranges and grapefruit add vibrant color and balanced tartness.

Yes, toasted pistachios and sliced almonds both provide a pleasant crunch and subtle flavor.

Thinly slicing fennel enhances its mild licorice notes and ensures a crisp texture that blends well with citrus.

The dressing is a simple mix of olive oil, lemon juice, and a mild sweetener like honey or maple syrup, which can be adjusted to taste.

Arugula or mixed baby greens offer a peppery or mild base that complements the citrus and avocado textures.

Winter Citrus Fennel Avocado

Refreshing mix of citrus, fennel, avocado, and fresh greens in a light olive oil dressing.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Produce

  • 2 large oranges, peeled and sliced into rounds
  • 1 large grapefruit, peeled and sliced into rounds
  • 1 small fennel bulb, thinly sliced
  • 1 ripe avocado, sliced
  • 2 cups fresh arugula or mixed baby greens
  • 2 tablespoons fresh mint leaves, roughly torn

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon maple syrup (optional; vegan sweetener)
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper

Toppings

  • 2 tablespoons toasted pistachios or sliced almonds
  • Zest of 1 orange (optional)

Instructions

1
Prepare Dressing: Whisk together olive oil, lemon juice, maple syrup, sea salt, and black pepper in a small bowl. Set aside.
2
Assemble Greens: Arrange arugula or mixed baby greens on a large serving platter.
3
Layer Citrus: Arrange the orange and grapefruit slices evenly over the greens, slightly overlapping each slice.
4
Add Fennel and Avocado: Distribute the thinly sliced fennel and avocado over the citrus slices.
5
Dress Salad: Drizzle the prepared dressing evenly over the assembled salad.
6
Add Final Touches: Sprinkle torn fresh mint leaves, toasted nuts, and optional orange zest over the top.
7
Serve: Serve the salad immediately to preserve freshness and texture.
Additional Information

Equipment Needed

  • Sharp knife
  • Cutting board
  • Whisk
  • Small bowl
  • Serving platter

Nutrition (Per Serving)

Calories 225
Protein 3g
Carbs 25g
Fat 13g

Allergy Information

  • Contains tree nuts (pistachios or almonds).
Selena Torres

Wholesome recipes, kitchen hacks, and comforting meals for everyday home cooks.